Fitness15 Health and Weight Management Programme has been instrumental in providing healthy lifestyle choices for people from all walks of life. We have been able to share in some great successes that many of these participants have achieved using Fitness15.
Here we would like to share some of these achievements with you to prove that Fitness15 Health and Weight Management Programme does get the results we aim for. We are certainly proud of each and every one who has been able to implement Fitness15 into their daily lives and make a positive lifestyle change, and for that, we extend our CONGRATULATIONS to you all. Keep up the good work.
Here we would like to share some of these achievements with you to prove that Fitness15 Health and Weight Management Programme does get the results we aim for. We are certainly proud of each and every one who has been able to implement Fitness15 into their daily lives and make a positive lifestyle change, and for that, we extend our CONGRATULATIONS to you all. Keep up the good work.
Jacob, 34 years - Gym: The Environment, Penrose
After
Before
Weight:
Bodyfat:
Chest:
Waist:
Hips:
Bodyfat:
Chest:
Waist:
Hips:
Jackie, 40 years - Gym: Fitness 24/7, Airport Oaks
Weight:
Bodyfat:
Chest:
Waist:
Hips:
Bodyfat:
Chest:
Waist:
Hips:
Before
After
Michelle, 36 years - Gym: Optimal Health, Samoa
110kg
49.5%
46cm
47.5cm
47cm
49.5%
46cm
47.5cm
47cm
Loss
87kg
34%
TBA
TBA
TBA
34%
TBA
TBA
TBA
23kg
15.5%
TBA
TBA
TBA
15.5%
TBA
TBA
TBA
Before
After
After
Before
Loss
Weight:
Bodyfat:
Chest:
Waist:
Hips:
Bodyfat:
Chest:
Waist:
Hips:
Before
After
Loss
Before
After
159.5kg
Not recorded
143cm
131cm
152cm
Not recorded
143cm
131cm
152cm
111.7kg
36%
108cm
93cm
114cm
36%
108cm
93cm
114cm
47.8kg
No comparison
38cm
38cm
38cm
No comparison
38cm
38cm
38cm
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Before achieving his goal of competing in a local bodybuilding competition in 2009, Jacob's lifestyle consisted of regular unhealthy meals and lack of exercising. However, both Jacob and his wife wanted to start a family and needed to change their lifestyle and become more healthier. After a trip to Samoa, they met up with Lynne Wright and in the following weeks they had started Fitness15 Health and Weight Management Programme. More
As a busy, working, single mother of four, Jackie didn't have the time to go to the gym or get out and exercise regularly. Between work and managing her family, her diet consisted of mainly takeaways and quick meals of highly processed foods. After a regular health check and a wake up call from her doctor, Jackie needed to make some changes to improve her health.... more
113kg
28.8%
45cm
41cm
42cm
28.8%
45cm
41cm
42cm
85kg
13%
TBA
TBA
TBA
13%
TBA
TBA
TBA
28.65kg
15.8%
TBA
TBA
TBA
15.8%
TBA
TBA
TBA
Michelle lost an amazing 47.8kg on the Fitness15 Weight and Health Management Programme. We will feature her success story here soon. Keep watching this space....